Nurture from within.

Gentle, evidence-based trauma therapy and resources that assists you in healing from within.

Connect with your true self.

A safe therapeutic space that provides you an opportunity to be your true self without judgement.

Grow supportive and balanced relationships.

Resources and accountability for you to grow tangible skills outside of therapy.

Services Offered

    • Adults

    • In person & Virtual Options

    • 15 min free consultation

  • Reach out via email if you would like me to come speak at your organization or event. Some topics I enjoy are:

    • Mental Health Awareness

    • Boundary Development

    • Trauma Informed Care

    • Emotional Intelligence

    • Cultural Competency

    • Attachment in Adulthood

Insurance & Rates

  • I am currently in the process of getting paneled with multiple health insurances. This section will be updated below when I am able to accept each insurance provider.

  • When using your insurance, the insurance provider decides how much of the session you are responsible for including your copays, coinsurance, and/or your deductible based on your chosen health insurance plan.

Insurance Accepted

  • Blue Cross Blue Shield

    • including Federal and Health Advantage

  • Mines and Associates

  • AETNA

  • First Health Network

  • UHC & UMR

  • Baptist Health/Employers Health Network

  • Municipal Health

  • Self Pay Rate

    • $100

  • Insurance Rate

    • $200

  • Late Cancellation/No Call No Show appointments Rate

    • $50

Have Questions?

Fill out the form below and let's take the first step together.